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Free 7-Day Rajyoga Meditation Course in English Online 2026 New English Batch Starts 21 September 2026 If you have been thinking about learning meditation but were unsure where to begin, this free 7-day Rajyoga Meditation Course in English offers a simple, welcoming and practical starting point. The new English-speaking batch begins on Monday, 21 September 2026. The programme is designed especially for people who want to explore meditation, self-awareness and practical spirituality through clear, everyday English. No previous meditation experience is required. No prior spiritual knowledge is required. You simply need an open mind and a willingness to experience the sessions. Course Details New Batch Starts: Monday, 21 September 2026 Duration: 7 Days Daily Session: Approximately 1 Hour Timing: 8:00 PM to 9:00 PM IST Language: English Mode: Live Online Primary Session Platform: Zoom Wider Audience Access: Live on YouTube Fee: Free Suitable For: Beginners, professionals, students, families, NRIs and international participants Official Updates: WhatsApp Group How the Live Sessions Will Be Conducted The complete seven-day programme will be conducted live online. The main interactive sessions will take place on Zoom. The Zoom joining link for each session will be shared through the official WhatsApp group. Participants are therefore strongly encouraged to join the WhatsApp group before the programme begins. All important communication related to the batch will be shared there. This includes: Zoom session links. Session reminders. Timing updates. Important announcements. YouTube Live information. Any supporting instructions. Post-session updates, where applicable. The WhatsApp group will act as the central information channel for the entire programme. The Sessions Will Also Be Live on YouTube To make the spiritual learning accessible to a broader audience, the sessions will also be streamed live on YouTube. This will allow people who may not be able to join through Zoom to still benefit from the live programme. Zoom will remain the primary platform for the organised batch experience, while YouTube Live will help the sessions reach a wider audience. The relevant YouTube Live information will also be shared in the official WhatsApp group. Join the WhatsApp Group to Receive All Information The WhatsApp group is the most important communication channel for this batch. Participants should join the group to receive all official information. The group will be used to share: Zoom links. YouTube Live links. Session reminders. Schedule information. Important instructions. Announcements. Any changes or updates. Guidance related to joining the sessions. Participants do not need to search across different platforms for information. Everything important will be communicated through the WhatsApp group. Join the Official English Rajyoga WhatsApp Group https://chat.whatsapp.com/DlELFWQTZJWAEwp9SF1czb If you plan to attend the seven-day programme, joining the WhatsApp group before the first session is strongly recommended. A Different Kind of Seven-Day Spiritual Journey This is not intended to be a course where everything is revealed beforehand through a fixed public syllabus. Rajyoga is best understood through experience. The spiritual understanding, meditation practices, reflections and insights will be introduced naturally during the live sessions. Each session will build gradually upon the previous experience. The detailed learning journey will therefore unfold spontaneously during the seven days. Participants are encouraged to join with curiosity rather than arriving with a fixed list of expected topics. Why the Detailed Syllabus Is Not Being Published in Advance Participants sometimes ask: What exactly will be taught each day? What will happen on Day 1? What will be covered on Day 2? What will be discussed during the final session? For this batch, the complete session-wise syllabus is intentionally not being published beforehand. The spiritual knowledge and meditation journey will unfold naturally during the live programme. This approach allows participants to receive each session with freshness, curiosity and openness. Rather than reading the complete journey in advance, participants can experience each stage as it is introduced. Each session becomes part of the journey itself. Why Learn Rajyoga Meditation in English? Meditation often becomes easier to understand when it is explained in the language in which we naturally think. Many people use English every day in their professional, academic and personal lives. However, spiritual ideas can sometimes feel complicated when explained through unfamiliar terminology. This English Rajyoga programme therefore focuses on simplicity and practical understanding. The approach is: Understand clearly. Experience personally. Practise regularly. Apply naturally in daily life. The purpose is not simply to collect spiritual information. The deeper objective is inner experience. Rajyoga Is About Experience, Not Just Information There is a difference between knowing something intellectually and experiencing it personally. A person may read hundreds of quotes about peace but still struggle to feel peaceful. A person may understand the importance of patience yet react immediately when circumstances become difficult. Rajyoga encourages participants to move beyond information and begin observing their own inner world. What am I thinking? Why am I reacting? Can I choose a different thought? Can I remain peaceful even when the situation around me is not peaceful? Can I respond consciously instead of reacting automatically? These are practical questions that make meditation relevant to daily life. What Is Rajyoga Meditation? Rajyoga is a spiritual meditation practice centred on awareness, thoughts and inner experience. It encourages us to look beyond our temporary external roles and explore a deeper understanding of ourselves. During everyday life, we may describe ourselves as: I am a professional. I am a parent. I am a teacher. I am a business owner. I am successful. I am worried. I am busy. I am stressed. These descriptions may represent our circumstances or roles, but Rajyoga encourages us to explore a deeper question: Who am I beyond these changing identities? The answer is not simply meant to be memorised. It is meant to be explored personally through meditation. Who Should Join This English Rajyoga Meditation Course? This course is suitable for people from many different backgrounds. You may find it especially useful if: You are completely new to meditation. You prefer learning in English. You frequently experience overthinking. You have a demanding professional life. You want to become more self-aware. You