Course guide · Updated 18 September 2026
A peaceful place to begin.
Join the free 7-day Rajyoga meditation course in English, starting Thursday, 12 November 2026, from 8:00 to 9:00 PM IST. Learn online with a guided live batch; no previous meditation experience or spiritual study is required.
Zoom and YouTube Live links, reminders and official updates are shared in the group.
Course details at a glance
| Start date | Thursday, 12 November 2026 |
|---|---|
| Duration | 7 days · approximately 1 hour daily |
| Daily timing | 8:00–9:00 PM Indian Standard Time (IST, UTC+5:30) |
| Language and fee | English · Free |
| Live platforms | Zoom for the main interactive session; YouTube Live for wider access |
| Joining information | Official WhatsApp group |
Participants outside India are welcome. Convert 8:00 PM IST to your local time before planning your attendance, and begin with the first session to follow the complete journey.
What is Rajyoga meditation?
Rajyoga is a spiritual meditation practice centred on awareness, thoughts and inner experience. In the Brahma Kumaris tradition, it includes understanding the self as a soul and remembering the Supreme Soul. It invites you to explore who you are beyond the changing roles of work, family and daily responsibilities.
The course focuses on meditation and practical spiritual understanding rather than physical yoga postures. You are invited to listen, reflect and experience the practice for yourself, in clear everyday English.
What can you expect from the seven days?
A guided beginning
Attend a live session each day and make space for reflection, meditation and questions through the main Zoom experience.
Learning through experience
The spiritual journey unfolds during the sessions. The organisers are intentionally not publishing a fixed day-by-day syllabus in advance.
A practical daily rhythm
Return at the same time each evening and explore how awareness, patience and peaceful thoughts can become part of everyday life.
Who is this English course for?
The batch welcomes complete beginners, working professionals, students, families, NRIs and international participants who prefer learning in English. You do not need to understand Hindi or know spiritual terminology beforehand.
If you are curious but unsure where to start, read our beginner’s guide to Rajyoga meditation. You can come to the course with an open mind; there is no need to promise yourself a particular experience or immediate result.
Join in three simple steps
- Open the official WhatsApp group. Use the joining button and follow WhatsApp’s prompts to join the English November batch.
- Read the organiser’s updates. Zoom access, YouTube Live links and session reminders are shared in the group.
- Be ready on 12 November at 8:00 PM IST. Set aside one hour, choose a comfortable place and check your sound and internet connection.
For practical setup help, see how to join the course on Zoom or YouTube.
Zoom and YouTube Live links, reminders and official updates are shared in the group.
Try a brief moment of reflection
Sit comfortably. Notice the thoughts passing through your mind without fighting them. Gently bring your attention to the thought: “I am a peaceful soul.” Pause, then return to your next activity with awareness.
This is a gentle introduction, not a test of how quiet your mind can become. The live sessions provide the setting to explore the practice more fully.
Explore the official meditation videos
Watch “Rajyoga Meditation – Day 1” on YouTube →
This is an earlier recording from the official Parmatam Pratyakshata channel, not the joining link for the November English batch. Current live-session links will be shared in WhatsApp.
Frequently asked questions
When does the new batch begin?
Thursday, 12 November 2026. The daily timing is 8:00–9:00 PM IST, and the course lasts seven days.
Is the full course free?
Yes. This English online Rajyoga course is free, and beginners are welcome.
Where will I receive the Zoom link?
The organisers share Zoom links, YouTube Live information and reminders in the official WhatsApp group linked on this page.
Do I need previous meditation experience?
No. No prior meditation experience, spiritual knowledge or understanding of Hindi is required.
Will you publish a daily syllabus?
The organisers are intentionally allowing the learning journey to unfold during the live sessions, so a detailed day-by-day syllabus is not published in advance.
Can I attend from outside India?
Yes. Check the equivalent of 8:00–9:00 PM IST in your own time zone before joining. The teaching language is English.
Are recordings or certificates promised?
Recording access and certificates are not confirmed in the course brief. Check official WhatsApp announcements rather than assuming they are included.
Rajyoga is a spiritual practice. It does not replace professional medical or psychological care.
