The free 7-day Rajyoga meditation course in English is open to seekers worldwide. Classes are held live on Zoom from 8:00 PM to 9:00 PM India Standard Time (IST), starting on Thursday, 12 November 2026. If you live outside India, the first step is simple: know what time that is where you are.
This time zone guide converts the class timing for common locations and shares practical tips for joining from abroad.

Course timing in your local time
8:00 PM IST is 14:30 UTC. The table below shows local times for the first class on Thursday, 12 November 2026. By this date daylight saving time has ended in the UK, Europe and North America, and is in effect in Australia and New Zealand.
| Location | Class starts | Class ends |
|---|---|---|
| India (IST) | 8:00 PM Thursday | 9:00 PM |
| Nepal | 8:15 PM Thursday | 9:15 PM |
| UAE, Oman | 6:30 PM Thursday | 7:30 PM |
| Saudi Arabia, Qatar, Kuwait, Kenya | 5:30 PM Thursday | 6:30 PM |
| Germany, France, Netherlands | 3:30 PM Thursday | 4:30 PM |
| UK, Ireland | 2:30 PM Thursday | 3:30 PM |
| US and Canada Eastern | 9:30 AM Thursday | 10:30 AM |
| US Central | 8:30 AM Thursday | 9:30 AM |
| US and Canada Pacific | 6:30 AM Thursday | 7:30 AM |
| Singapore, Malaysia | 10:30 PM Thursday | 11:30 PM |
| Australia (Sydney, Melbourne) | 1:30 AM Friday | 2:30 AM |
| New Zealand (Auckland) | 3:30 AM Friday | 4:30 AM |
Please double-check with your phone’s world clock or a time zone converter, especially if your region follows its own daylight saving rules.
Practical tips for joining from abroad
- Add the class to your calendar in your own time zone so reminders arrive at the right moment.
- Join the course WhatsApp group early, as Zoom details and updates are shared there.
- Test Zoom a day before, including audio and camera.
- If the class falls in your working hours, plan a quiet space such as a meeting room.
- If the time is very late or very early for you, ask the organisers whether recordings will be available. Recordings are not promised here.
When the timing is challenging
For seekers in Australia and New Zealand, the live class falls in the early hours. On the west coast of North America, it is early morning. If daily live attendance is difficult, decide which sessions you can join live and use the remaining days for personal reflection with our 7-day reflection companion.
One practice, many places
Rajyoga is a practice of inner awareness, and it travels well. Sitting in silence at the same moment as others in different countries can create a quiet sense of shared purpose. Wherever you are, the practice begins with the same simple awareness: I am a peaceful soul.
Questions from international participants
Is the course free for people outside India?
Yes. The course is free and open worldwide.
Which language are the classes in?
The classes are in English.
Who do I contact if I have trouble joining?
Message +91 87505 46965 on WhatsApp or email hiteshchhabra91@gmail.com.
Join the free Rajyoga course on 12 November 2026
The next free 7-day Rajyoga meditation course in English begins on Thursday, 12 November 2026. Beginners are welcome, and no earlier experience of meditation is needed.
- Time: 8:00 PM to 9:00 PM IST
- Duration: Seven days
- Language: English
- Fee: Free, open to seekers worldwide
- Format: Live online classes on Zoom, with YouTube Live details shared in the WhatsApp group
All course updates and Zoom joining details are shared in the group. Save the session time in your calendar.
For course enquiries, message +91 87505 46965 on WhatsApp or email hiteshchhabra91@gmail.com. Read the complete course announcement for full details. Please check with the organisers about recordings or certificates; neither is promised here.